Why Cold Foods May Be Wrecking Your Health

Why Cold Foods May Be Wrecking Your Health

I have a post for you today with some information that threw me for a loop when I first learned it. Eating and drinking too many cold/frozen things can seriously impact your health in a negative way. Yes, too many salads, cold smoothies, raw juices, and iced beverages are actually bad for you. I'm not just talking about digestive disorders, I'm talking about your entire body on a systemic level.  Here are some things that can be affected:

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